Thanks to akak Zolyd for sharing this pic because she has indirectly inspired me to shed some weight (actually I got the shock of my life when I got on the weighing scale 4 days ago, and THAT was the biggest push factor).
And so we shall see. I shall try to shed that darned 35 kg that accumulated after my pregnancy almost 11 years ago. I will not impose an unrealistic target. No way will I lose all that 35kg in mere months.
It will be a gradual process. Smaller meal portions. Less indulgence. Less snacking.More glasses of water. Start swimming again. Another evolution beckons!
I can do this! Insha Allah :)
2 comments:
yes..i believe u can!go achik go!
im trying to lose weight too! jums swimming!hehe
thanks so much Nora. I'm tired of yoyo diet, protein diet and what-have-you diet. I absolutely am not disciplined to go through all that. So this time I wont kid myself any longer. It's a matter of changing daily habits and that insha Allah, can be done.
And yes, JOM SWIMMING! woohoo :)
Post a Comment